An Aspartame molecule is essentially made up of 3 different substances. 90% of it is made of two natural amino acids, 1 being aspartic acid and the other being phenylalanine. The other 10% of the molecule is made up of a methyl ester bond (includes Methanol). The methanol is released from the aspartame within hours of consumption and begins traveling through the body via the blood. Once the methyl ester bond is broken, is separtes into methyl alcohol and methanol (wood alcohol). The big problem with methanol is that it easily passes into your blood-brain barrier and once there, is converted into formaldehyde. Formaldehyde is what is causing the brain damage. While animals are able to detoxify methanol in the body, humans do not have this capability. It doesn’t really take a rocket scientist to realize that accumulating formaldehyde in the brain is not a good thing.
What’s the deal with Methanol?
As mentioned above, Methanol is the key issue here as it is what converts into formaldehyde. While it is often believed that formic acid is the issue with Aspartame, it is actually formaldehyde. Formaldehyde is a serious neurotoxin and carcinogen. According to the EPA, Methanol is considered a cumulative poison which means is accumulates in the body and very little is excreted each time it is consumed.
Methanol is a toxin that destroys the myelin tissue in your body, which is the insulating material around your nerves that allows nerve signals to travel properly. Once injured, one can have what are called demyelinating symptoms that are commonly seen in diseases like MS and also migraines that can include bizarre and inconsistent visual field disruptions.
But it must be safe in small doses!
While having NO methanol in the body makes most sense, the EPA has accepted that a limit of consumption of 7.8 mg/day is still OK. Why we accept even small amounts of toxic stuff in our body is beyond me, but some feel we can still consume this stuff in small doses. According to Woodrow Monte, Ph.D, R.D., director of the Food Science and Nutrition Laboratory at Arizona State University:
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